Danielle Heavyside
Registered Psychologist
Here is a little about my approach and why I do what I do, to help you get to know me, before I get to know you.
Holding a Master of Psychology, I have been a registered Psychologist since 2011. I have a diverse background working across a variety of industries, and with people predominantly working in professional organisations.
I have a passion for working with women across all stages of the motherhood journey as I believe that motherhood, and the associated matrescence, have multiple transition points where a women can either struggle, or grow and evolve with the correct support.
I work holistically with my clients understanding that the female body works differently to that of the male body. Mental health can’t be explored independently and is impacted by many factors including the physical, social, emotional, cultural and spiritual.
I work with women to find their purpose, and to understand who, what, why and where they are currently. In session I often support women to change patterns that no longer serve them and provide strategies for them to live optimally. To do this I employ a range of therapeutic, evidence-based, psychological approaches tailored to individual needs. I am trained in modalities such as Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) Mindfulness-based Cognitive Therapy, Compassion-focused therapy, Motivational Interviewing, and Attachment Theory. I believe strongly in weaving these modalities with practical, problem solving, solutions-focussed approaches and providing a therapeutic space that allows individuals to learn about themselves in a relaxed, accepting environment. Therapy doesn’t need to be draining - I work from a growth mindset - you set the goals for your therapy and I assist you to find the best way forward, be that a need for behavioural change, improved habits, replacing unhelpful thoughts or tapping into your core values to find solutions to problems faced.
I assist women to find themselves again, regain confidence, and help them negotiate the significant changes that come with parenthood. I also support women through issues with anger, anxiety, depression, grief and loss, birth trauma, with issues that may arise from their own experience of being parented and absolutely love working with women navigating return to work or career redirection.
I like to think that I bring a warmth, reality and genuineness to my work, creating a supportive environment to enable women to navigate the topics that have prompted them to seek support.
Click here to view her website. https://themothercup.com.au
Qualifications
BPsych (Hons), MPsych (Organisational and Human Factors)
Registered Psychologist
SERVICES
How does it work?
It’s quite simple, really. Each session is tailored to suit your needs at any given time. You choose the location and time (no referral required) and all you need to bring is an open mind, we’ll do the rest in, and post, session.
Psychology is like having a personal trainer for your mind, helping you create habits to improve your mental fitness and resilience. You’ll be provided evidence-based strategies to improve your thinking, actions, physical symptoms and emotional wellbeing.
Discovery Call
10 minute phone call
Free
Because - let's face it - investment into yourself is a big thing and you want to ensure you have the right clinician fit. A discovery call is a free 10 minute phone appointment which allows you to ask any questions and gain an understanding of how The Mother Cup may suit you.
Initial Consultation
60 Minutes
$260*
The goal of the initial appointment is to assess and understand you better, determine your goals and develop a treatment plan to support you. This hour-long session can occur in whatever format will work for you - online (Telehealth allows us to connect into you wherever you are in the world), or within our Goodwood or Rose Park consulting rooms (they’re beautiful and comfortable).
A referral isn’t necessary
Standard Consultation
50 Minutes
$230*
The frequency and agenda for follow-up sessions will be different for every individual and will be largely determinant on your current situation and your goals. These appointments can occur in clinic, at home, online, or even out in nature (light exercise/nature and therapy in one - yes please).
A referral isn’t necessary
Home Visits
Home visits are available within 15km of the CBD. At home or in nature appointments can be arranged directly with your psychologist after the first session or by contacting Danielle through her website.
Telehealth
Telehealth consultations are available only Monday & Tuesday mornings
Referrals
*Services are eligible for a $96.65 Medicare rebate (currently in the 25/26 FY) with a GP referral through the Medicare Better Access Initiative for up to 10 sessions per calendar year. Home visits incur an additional surcharge, however the returned Medicare rebate is higher for these visits meaning the out-of-pocket expense is similar to an in-clinic session. Those eligible for a Medicare safety net threshold rebate incur a much higher rebate also.
Fees:
Initial 60 minutes consult $260
Standard 50 minute consult $230
Cancellation & Did not attend Policy:
A cancellation fee will apply if there is a failure to give more than 48 hours notice of appointment cancellations. The cancellation fee is 50% of the full cost and is to be paid at the time of the late cancellation. If you complete an online booking you are agreeing and acknowledging the 48 hour cancellation policy.
If you are unable to make the appointment, telehealth options are available.